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Clinical Hypnotherapy Have you discussed hypnotherapy with your GP? If you are considering discussing...
FAQ's Page
Q. I don't know if I can be hypnotised?
Everybody can go into a light trance, even if we don't think we can. It's a natural human behaviour for us, and surprisingly we all do it every day when we are drifting to sleep or when we day dream and 'drift off' for a few minutes. Don't worry about whether you are 'going deep' enough, all that's needed is to relax and the guided visualisation helps you with that.
Q. How many sessions will I need?
Hypnotherapy is a 'brief' therapy so results are quicker than other therapies but there are no hard and fast rules as each case is different. It's important for results to be long lasting and this happens with best effect on weekly sessions where we can gain some momentum and we track progress each week. Following that we can then arrange longer gaps between sessions to ensure that your treatment is continuing to be effective longer term.
Q. What happens at the initial consultation?
The initial consultation gives us the opportunity to meet for the first time and typically takes around an hour. We talk about your goals and what you would like to achieve. I'll also ask a number of questions to guide you through. I'll explain how the brain works in straight-forward terms in relation to our work. This makes most people feel reassured of how they can regain control and get back to their real selves in a short period of time. I'll explain what typically happens during sessions and it gives you the opportunity to ask any questions before your first session. I'll also gift you with a relaxation CD to take home.
Q. Is it like stage hypnosis?
No. Clinical hypnotherapy is a professional therapy unlike TV or stage entertainment. You will be in control the whole time and you will be fully aware of everything going on. Hypnotherapy is a safe, calming and relaxing experience. Once you trust that your therapist is a friendly experienced professional with only your best interests at heart, most people are able to relax, take some time out and enjoy the process and the results.
Q. What if I can not come to you?
Home Visits
If you don't live to far away and it would be difficult for you to travel to us, it may still be possible for us to do a home visit if you live in the Greater Manchester, Stockport, Bramhall, Cheadle, Wilmslow, Alderley Edge, Prestbury & Altrincham areas. If you opt for this, you will need to ensure the use of a room which will be relatively quiet and free from disturbances. Please contact me for further details.
Q. How do I go ahead and get started?
Simply look through what you need me to help you with and then you can either call me or email me for an initial consultation, which is FREE. You can contact me directly on 07539 686465 to discuss, if I'm not available when you call please do leave a message or text and I will call you back as soon as possible.
We aim to respond within 24 hours.
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